Cecilia shares from her ongoing quest to take women from burned out to blissed out, how hey freya identifies and serves a gap in the market, and the unique opportunity available in supplements made for women by women.

Allison discusses taking action today that our future selves will thank us for, blocking off time to do absolutely nothing, and a potent ego check she worked through with grace.

Kim offers evidence-based treatment with a heart-centered approach that honors the mind, body, and spirit connection. She shares from her life’s path toward transpersonal psychology, along with how she leverages Human Design, the Yoga Sutras, and polyvagal theory into her personal and professional practice for self-awareness and spiritual growth.

Anna shares how her pastry and baking background and past restaurant business led her to follow her dreams and become the owner of her own boutique. She shares advice to anyone considering opening up their own space.

Nimisha shares an overview of the three Ayurvedic doshas: Vata, Pitta, and Kapha, and clarifies the difference between your Vikruti and Prakruti. Then, Nimisha shares different ways to learn about your doshas, whether in person, online, or in a 1:1 setting.

Ali illustrates how the Enneagram is a tool for communication barriers, relationships, identifying your purpose, and a way to empower self-trust. Then, Ali dives into each of the nine Enneagram types, (including my own!), their subtypes and wings, and how they show up in our daily life.